Thursday, January 6, 2011

Guided Imagery Mp3

Very Calming Guided Meditation. About two months ago I started having vivid nightmares almost every night. There is nothing especially new in my life - so I attributed the nightmares to my very stressful job as a charge nurse in a busy critical care unit. I have had the practice of praying and meditating at night for quite some time - but I recently added listening to one of your guided meditations (usually The Healing Well) before I drift off to sleep. I can say that I have had much

Mindful Meditation

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