Most people pack so much into one day that they believe it's impossible to fit meditation time into their daily routine. The truth is the ego will fabricate whatever story it needs to in an effort to stop you from meditating. Before you allow that to happen keep this reality in mind: "Meditation is not some-thing you do…it is the experience of Being that which you are!" - Terry Swejkoski What if you could breakout of the typical mindset of being too busy to sit in silence for a few
Mindful Meditation
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