Does this sound like a good intro for my paper on buddhism?? Anyideas or suggestions, I'm open to everything!?
Meditation is a 'very' important aspect of Buddhism, especially mindfulness (insight) meditation. Meditation in Buddhism has two purposes. The first step is to develop mental concentration. The second is to gain 'insight' into the nature of things through 'mindfulness, awareness, vigilance and observation.' When a Buddhist practices meditation, he meditates on anicca (impermanence),
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