The worst thing that can happen to mankind is insanity which will be result due the non-controlling power of mind. Non-control of mind hinders the assimilation of personality. Apart from having a strong sense of will, certain basic disciplines of yoga also help an individual in controlling his mind effectively.
The yoga scriptures insist that in order to control the mind an individual must practice the basic disciplines of yoga namely 'yama' and 'niyama'. Very confusing and
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