Monday, February 28, 2011
What is the Role of Meditation in Mesothelioma Treatment?
Meditation is a mind-body process that uses concentration or reflection to relax the body and calm the mind. It has been defined as the intentional self-regulation of attention, a mental focus on a particular aspect of one's inner or outer experience.
Meditation is one of several relaxation methods evaluated and found to be of possible benefit to people living with cancer it might be a useful complementary therapy for treating chronic pain and sleeping problems such as insomnia
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