Monday, February 7, 2011

Depression and Meditation

In the early days, people have mistakenly perceived depression to be a sin. But with the help of science, people were able to understand that this is indeed a psychological condition, wherein anyone who develops it must be treated instead of persecuted.
Depression, according to science, is a mental state wherein a person who develops it averts any kind of activity and usually suffers from low mood. This mental state not only affects a person's mood and behavior, but it also affects an

Mindful Meditation

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