How Important Is Daily Meditation?
In a world that launches each sunrise with underlying white noise from barely perceptable traffic and household appliances, a quiet morning isn't quiet. By the time the you rush out the door to work, your entire equilibrium is assaulted with constant humming, banging, clicking, buzzing and ringing sounds. Where can you go for relief? The answer is simple: To your Meditation Zone. Mention the word, "Meditation" and the instant image is of an exotic
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