Sunday, December 12, 2010
Why Meditation?
Copyright (c) 2010 Stephen LauMeditation has been the subject of many scientific studies. Scientists are becoming more interested in the role of meditation in human health.Why meditation?Positive thinking can bring about health and wellness.But what has that to do with meditation?We all know that positive thinking brings health and wellness in life. Unfortunately, often times, we simply cannot stay positive, even though we very much want to, because our minds seem to be out of control.
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