Tuesday, December 14, 2010

Anger and Meditation

Since many religious leaders and groups look at anger as one of the deadliest sins, getting angry is one of the least feelings that people want to express and experience. But actually, getting angry is normal for a person.
Every individual is susceptible to anger; even children as young as 4 years old can exhibit signs of anger. This is a person's normal reaction once he or she feels humiliated, violated or hurt. This may also be a person's reaction to frustration and loss.
Anger is

Mindful Meditation

No comments:

Post a Comment