The Use of Binaural Beats and Isochronic Tones to Induce Relaxation Meditation

In a previous article I mentioned the use of binarual beats and isochronic tones as an assistance to achieving a deep and fulfilling meditation. A guided meditation mp3 can, without any effort on your part, create an unmistakable experience of meditation that relaxes, relieves stress and enlightens. The effect is almost instantaneous when you switch on the download and it has a cumulative effect each time you listen, making your meditation easier and more rewarding. You no longer have

Mindful Meditation